by Erin Snyders | Jun 19, 2016 | Wellness
As a parent of an ADHD child I know you are willing to try just about anything if it will help. I have friends and acquaintances who swear that their children’s ADHD symptoms were improved by a myriad of different approaches – diets, systems, meditation, exercise,...
by Erin Snyders | Jun 2, 2016 | Changing Behavior, Wellness
Last week I wrote about my ADHD son’s early morning exercise routine and the scientific reasons exercise helps improve ADHD symptoms. {If you missed it, check it out HERE} However, beyond the physical and mental benefits I wrote about in that post, we have...
by Erin Snyders | Jun 2, 2016 | Changing Behavior, Wellness
Morning routines with an ADHD child can be frustrating, and that’s putting it mildly. They are often slow to move, distracted, scattered, and crabby. And let’s face it… morning isn’t my favorite part of the day either. Adding exercise on top of...
by Erin Snyders | Jan 27, 2016 | Changing Behavior, Wellness
I’m a firm believer in helping my child understand that his brain actually works in order to overcome the challenges thrown his way by ADHD. We call it by its real name – ADHD. We talk about how ADHD impacts the way he thinks and how he reacts in his every day life....
